Luxury Lifestyle

Discover: Summer Naps

Warm weather countries have long understood the benefits of the afternoon siesta while in North American such an activity can be viewed as laziness.

Fortunately, this attitude is changing now that we have medical evidence to support the health and mental benefits of a daily cat nap.

Great for Health and Well Being

Summertime naps are even more beneficial as you can load up on vitamin D while napping in the great outdoors on a hammock or sprawled out on a blanket at the beach. Just be sure to apply plenty of sunscreen before your nap and ensure that someone is watching over you.

The sound of crashing waves or whistling birds couldn’t be more evocative of sleep. If you’re too busy at work to sneak away to the beach you can still take in a summertime nap by visiting a Power Nap Spa such as Yelo Spa in New York City.

by Carol Smyth

 

 DISCOVER Luxury Hammocks
 VIDEOS Visit a New York City Sleep SpaPeruse images of Royal Britannia new Wave hammock for the ultimate in luxury lounging
 BOOKS Permission to Nap – Taking Time to Restore your Spirit
Share this:

EAT LOVE SAVOR® International Luxury Lifestyle Magazine : An Ode to Luxury and the fine Art of Living; a very special high end magazine and lifestyle for those with discerning taste. An immersive luxury experience from cover to cover, article to article, timeless information and entertainment for a life filled with more meaning, elegance and beauty, and life beyond the ordinary because to live luxuriously is a mindset that reaches well beyond acquisition. We bring you the gentler side of true luxury, focused on connoisseurship, appreciation, beauty, meaning and a sense of 'Art of Living' in a timeless curation of valuable information and resources. EAT LOVE SAVOR® is more than our name, its a Mantra. EAT LOVE SAVOR® is an invitation to embrace the beauty of life. For more about us, read about Our World and what makes our luxury lifestyle magazine so Unique.

Do NOT follow this link or you will be banned from the site!